Is Quaker Oat So Simple Strawberry, Raspberry & Cranberry Porridge Sachets 10x33.9g Vegan?
Description
Instant porridge sachets deliver a sweet-tart berry flavour with soft, creamy texture and occasional fruit pieces; users report quick, convenient preparation for breakfasts, work or travel, praising consistent taste and portability while noting occasional uneven mixing or variable sweetness across batches, and recommend using a mug for single-serve convenience occasionally.
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Description
Instant porridge sachets deliver a sweet-tart berry flavour with soft, creamy texture and occasional fruit pieces; users report quick, convenient preparation for breakfasts, work or travel, praising consistent taste and portability while noting occasional uneven mixing or variable sweetness across batches, and recommend using a mug for single-serve convenience occasionally.
Ingredients
Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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