Is Quaker Oat So Simple Sweet Cinnamon Porridge Pot 57g GERD Friendly?
Description
Quick-to-prepare single-serve pot delivers a warm cinnamon-flavored porridge with a creamy, sometimes slightly lumpy texture; commonly used as a convenient on-the-go breakfast or snack prepared with hot water or microwave. Reviewers note pleasant spice, mixed opinions on sweetness and consistency, and appreciation for portability and ease of use and speed.
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Why it's a maybe for GERD friendly
- skimmed milk powder
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Quick-to-prepare single-serve pot delivers a warm cinnamon-flavored porridge with a creamy, sometimes slightly lumpy texture; commonly used as a convenient on-the-go breakfast or snack prepared with hot water or microwave. Reviewers note pleasant spice, mixed opinions on sweetness and consistency, and appreciation for portability and ease of use and speed.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Quaker Oat So Simple Sweet Cinnamon Porridge Pot 57g is available at 4 retailers
About this product
Grain · Pouch