Is Quaker Oat So Simple Sweet Cinnamon Porridge Pot 57g Dairy Free?

Description
Quick-to-prepare single-serve pot delivers a warm cinnamon-flavored porridge with a creamy, sometimes slightly lumpy texture; commonly used as a convenient on-the-go breakfast or snack prepared with hot water or microwave. Reviewers note pleasant spice, mixed opinions on sweetness and consistency, and appreciation for portability and ease of use and speed.

Description
Quick-to-prepare single-serve pot delivers a warm cinnamon-flavored porridge with a creamy, sometimes slightly lumpy texture; commonly used as a convenient on-the-go breakfast or snack prepared with hot water or microwave. Reviewers note pleasant spice, mixed opinions on sweetness and consistency, and appreciation for portability and ease of use and speed.
Ingredients
Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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