This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Oat So Simple Sweet Cinnamon Porridge Pot 57g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Quick-to-prepare single-serve pot delivers a warm cinnamon-flavored porridge with a creamy, sometimes slightly lumpy texture; commonly used as a convenient on-the-go breakfast or snack prepared with hot water or microwave. Reviewers note pleasant spice, mixed opinions on sweetness and consistency, and appreciation for portability and ease of use and speed.

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Ingredients

Quaker Rolled Oats (71%), Skimmed Milk Powder, Sugar, Natural Flavourings, Anticaking Agent (Calcium Phosphate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Quaker Oat So Simple Sweet Cinnamon Porridge Pot 57g is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Grain · Pouch

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
BreakfastOn The Go
Gluten Free? Quaker Oat So Simple Sweet Cinnamon Porridge Pot 57g | Spoonful