Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Quaker Oatmeal Real Medley Apple Walnut Cup 2.46z/12 Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

QOM ApWN 2.46z/12

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Ingredients

WHOLE GRAIN OATS, SUGAR, APPLES, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), WHOLE GRAIN WHEAT, DRIED CRANBERRIES, BARLEY, WHOLE GRAIN RYE, SALT, CINNAMON, NATURAL FLAVOR. CONTAINS WALNUT AND WHEAT INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Quaker Oatmeal Real Medley Apple Walnut Cup 2.46z/12 | Spoonful