Is Quaker Oatmeal Squares Crunchy Oat Cereal Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • calcium pantothenate
  • vitamin b1

calcium pantothenate

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crunchy square cereal offers a toasted, mildly sweet flavor with a firm, dense crunch that holds up in milk. Common uses include eating with milk, as a snack from the box, or as a topping for yogurt and desserts. Reviewers frequently note consistent texture, satisfying crunch, and occasional packaging complaints.

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Ingredients

Whole Grain Quaker Oats, Whole Grain Wheat Flour, Sugar, Brown Sugar, Corn Maltodextrin, Barley Malt Extract, Salt, Sodium Bicarbonate, Caramel Colour Blend, Bht, Vitamins And Minerals: Iron, Thiamine Mononitrate (Vitamin B1), Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Bht Added To Package Liner To Preserve Product Freshness, (Graphics Note: Bht Statement To Follow Contains Statement,)

Check Quaker Oatmeal Squares Crunchy Oat Cereal against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Quaker Oatmeal Squares Crunchy Oat Cereal is available at 3 retailers

Grocery GatewayMetroWalmart Ca

About this product

Cereal · Piece

Flavor
SweetMalty
Texture
Crunchy
Commonly used for
BreakfastSnacking