Is Quaker Overnight Oats Mocha Choc Chip With Chia Seeds Lactose Free?
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Why it's a maybe for lactose free
- chocolate pieces
chocolate pieces
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Wholegrain Rolled Oats (81%), Chocolate Pieces (6%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (lecithin), Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Chia Seeds (salvia Hispanica) (3%), Brown Sugar, Natural Flavourings. Contains Cereals containing Gluten and Nuts.
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