Is Quaker Popped Bar-B-Que Rice Snacks 0.67 Ounce Bag Gluten Free?
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Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, SALT, SUGAR, DRY WHEY, BROWN SUGAR, ONION POWDER, MOLASSES, BUTTERMILK POWDER, YEAST EXTRACT, SPICES, TOMATO (DRIED), GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, PAPRIKA EXTRACT, TOCOPHEROLS (PRESERVATIVE), GUM ARABIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.