Is Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag Dairy Free?
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Ingredients
INGREDIENTS: WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, DRY WHEY, SALT, MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, BUTTER (CREAM, SALT), MONOSODIUM GLUTAMATE, LACTIC ACID, TRICALCIUM PHOSPHATE, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID, GUM ARABIC, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), ENZYME MODIFIED CHEESE (CULTURED MILK, SALT, ENZYMES), TOCOPHEROLS (PRESERVATIVE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.