Is Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag GERD Friendly?
Description
Light, airy popped rice provides a crisp, delicate crunch with mild chocolate flavor. Commonly enjoyed as an on the go snack, lunchbox addition, or quick sweet treat alongside coffee. Reviewers praise the texture and portability, noting satisfying crunch and chocolate taste while occasionally mentioning uneven coating or small fragmented pieces.
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- dry whole milk
- milk chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy popped rice provides a crisp, delicate crunch with mild chocolate flavor. Commonly enjoyed as an on the go snack, lunchbox addition, or quick sweet treat alongside coffee. Reviewers praise the texture and portability, noting satisfying crunch and chocolate taste while occasionally mentioning uneven coating or small fragmented pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUGAR, CORN MALTODEXTRIN, INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER OIL, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, COCOA BUTTER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), COCOA POWDER, SALT, SOY LECITHIN, SUCRALOSE, TOCOPHEROLS (PRESERVATIVE), ACESULFAME POTASSIUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag is available at 1 retailer
About this product
Snack · Pouch