Is Quaker Popped Rice Crisps Gluten Free Cheddar Cheese - 3.03 Oz Vegetarian?
Description
This cheddar-flavored popped snack delivers a bold, savory taste with a light, airy crunch; reviewers commonly note intense cheese flavor, occasional powdery residue, and a fragile, crisp texture. People use it for quick on-the-go snacking, lunchboxes, dipping, or as a crunchy salad or soup topper; some reviews mention portion size.
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Description
This cheddar-flavored popped snack delivers a bold, savory taste with a light, airy crunch; reviewers commonly note intense cheese flavor, occasional powdery residue, and a fragile, crisp texture. People use it for quick on-the-go snacking, lunchboxes, dipping, or as a crunchy salad or soup topper; some reviews mention portion size.
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Dry Whey, Salt, Maltodextrin, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Butter Oil, Monosodium Glutamate, Lactic Acid, Tricalcium Phosphate, Disodium Phosphate, Calcium Lactate, Blue Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Gum Arabic, Natural Flavor, Butter (Cream, Salt), Tocopherols, Annatto Extract (Color), Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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