Is Quaker Popped Rice Crisps Gluten Free Sweet Barbecue - 3.03 Oz GERD Friendly?
Description
Sweet barbecue-flavored crispy bar delivers a light, airy crunch with a balance of sweet and smoky notes. Consumers commonly eat it as a handheld snack, lunchbox addition, or on-the-go nibble. Reviews note enjoyable crispness, convenient packaging, and divided opinions on seasoning intensity; some find the flavor mild, others stronger overall.
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Why it's not GERD friendly
- citric acid
- milk
- garlic powder
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet barbecue-flavored crispy bar delivers a light, airy crunch with a balance of sweet and smoky notes. Consumers commonly eat it as a handheld snack, lunchbox addition, or on-the-go nibble. Reviews note enjoyable crispness, convenient packaging, and divided opinions on seasoning intensity; some find the flavor mild, others stronger overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Salt, Sugar, Dry Whey, Brown Sugar, Onion Powder, Molasses, Buttermilk Powder, Yeast Extract, Spices, Tomato (Dried), Garlic Powder, Citric Acid, Natural Flavor, Paprika Extract, Tocopherols, Gum Arabic, Whole Grain Brown Rice Flour, Gum Arabic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Pouch