Is Quaker Popped Rice Crisps Gluten Free Sweet Barbecue - 3.03 Oz Low FODMAP?
Description
Sweet barbecue-flavored crispy bar delivers a light, airy crunch with a balance of sweet and smoky notes. Consumers commonly eat it as a handheld snack, lunchbox addition, or on-the-go nibble. Reviews note enjoyable crispness, convenient packaging, and divided opinions on seasoning intensity; some find the flavor mild, others stronger overall.
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Description
Sweet barbecue-flavored crispy bar delivers a light, airy crunch with a balance of sweet and smoky notes. Consumers commonly eat it as a handheld snack, lunchbox addition, or on-the-go nibble. Reviews note enjoyable crispness, convenient packaging, and divided opinions on seasoning intensity; some find the flavor mild, others stronger overall.
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Salt, Sugar, Dry Whey, Brown Sugar, Onion Powder, Molasses, Buttermilk Powder, Yeast Extract, Spices, Tomato (Dried), Garlic Powder, Citric Acid, Natural Flavor, Paprika Extract, Tocopherols, Gum Arabic, Whole Grain Brown Rice Flour, Gum Arabic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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