Is Quaker Porridge To Go Golden Syrup Breakfast Bars 55g x Vegan?
Description
Sweet golden-syrup flavor with a chewy, slightly sticky texture; commonly eaten as a quick breakfast, on-the-go snack, or between-meal bite. Reviewers frequently mention convenient single-serve portability and satisfying sweetness, while some report inconsistency in texture or packaging and occasional excessive sweetness or crumbliness and suitability for travel, work, or school.
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Description
Sweet golden-syrup flavor with a chewy, slightly sticky texture; commonly eaten as a quick breakfast, on-the-go snack, or between-meal bite. Reviewers frequently mention convenient single-serve portability and satisfying sweetness, while some report inconsistency in texture or packaging and occasional excessive sweetness or crumbliness and suitability for travel, work, or school.
Ingredients
Wholegrain Rolled Oat Flakes (36%), Wholegrain Oat Flour (14%), Golden Syrup (14%), Oligofructose, Brown Sugar, Cereal Crisps (Rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oil, Emulsifiers (Glycerol, Soya Lecithin), Modified Starch, Ground Almond Flour, Skimmed Milk Powder, Antioxidant (Tocopherol Rich Extract), Raising Agent (Sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavouring .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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