Is Quaker Porridge To Go Golden Syrup Dairy Free?
Description
Portable ready-to-heat porridge with a pronounced golden syrup sweetness, smooth-to-creamy texture and occasional small lumps. Commonly eaten hot for quick breakfasts or snacks at work, travel, and school. Reviewers note convenient packaging, consistent syrup flavor and easy preparation, while some mention variable thickness and occasional packaging issues. Heating times vary.
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Description
Portable ready-to-heat porridge with a pronounced golden syrup sweetness, smooth-to-creamy texture and occasional small lumps. Commonly eaten hot for quick breakfasts or snacks at work, travel, and school. Reviewers note convenient packaging, consistent syrup flavor and easy preparation, while some mention variable thickness and occasional packaging issues. Heating times vary.
Ingredients
Wholegrain Rolled Oat Flakes (36%), Wholegrain Oat Flour (14%), Golden Syrup (14%), Oligofructose, Brown Sugar, Cereal Crisps (rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oil, Emulsifiers (glycerol, Soya Lecithin), Modified Starch, Ground Almond Flour, Skimmed Milk Powder, Antioxidant (tocopherol Rich Extract), Raising Agent (sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavouring. Contains Oat, Barley, Milk, Soya. Also, May Contain: Other Nuts, Wheat, Sesame And Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.