Is Quaker Porridge To Go Golden Syrup Nightshade Free?
Description
Portable ready-to-heat porridge with a pronounced golden syrup sweetness, smooth-to-creamy texture and occasional small lumps. Commonly eaten hot for quick breakfasts or snacks at work, travel, and school. Reviewers note convenient packaging, consistent syrup flavor and easy preparation, while some mention variable thickness and occasional packaging issues. Heating times vary.
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Why it's a maybe for nightshade free
- modified starch
modified starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Portable ready-to-heat porridge with a pronounced golden syrup sweetness, smooth-to-creamy texture and occasional small lumps. Commonly eaten hot for quick breakfasts or snacks at work, travel, and school. Reviewers note convenient packaging, consistent syrup flavor and easy preparation, while some mention variable thickness and occasional packaging issues. Heating times vary.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rolled Oat Flakes (36%), Wholegrain Oat Flour (14%), Golden Syrup (14%), Oligofructose, Brown Sugar, Cereal Crisps (rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oil, Emulsifiers (glycerol, Soya Lecithin), Modified Starch, Ground Almond Flour, Skimmed Milk Powder, Antioxidant (tocopherol Rich Extract), Raising Agent (sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavouring. Contains Oat, Barley, Milk, Soya. Also, May Contain: Other Nuts, Wheat, Sesame And Peanuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Pouch