Is Quaker Porridge To Go Golden Syrup Vegetarian?
Description
Portable ready-to-heat porridge with a pronounced golden syrup sweetness, smooth-to-creamy texture and occasional small lumps. Commonly eaten hot for quick breakfasts or snacks at work, travel, and school. Reviewers note convenient packaging, consistent syrup flavor and easy preparation, while some mention variable thickness and occasional packaging issues. Heating times vary.
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Description
Portable ready-to-heat porridge with a pronounced golden syrup sweetness, smooth-to-creamy texture and occasional small lumps. Commonly eaten hot for quick breakfasts or snacks at work, travel, and school. Reviewers note convenient packaging, consistent syrup flavor and easy preparation, while some mention variable thickness and occasional packaging issues. Heating times vary.
Ingredients
Wholegrain Rolled Oat Flakes (36%), Wholegrain Oat Flour (14%), Golden Syrup (14%), Oligofructose, Brown Sugar, Cereal Crisps (rice Flour, Oat Flour (1%), Sugar, Calcium Carbonate, Barley Malt Extract), Sunflower Oil, Emulsifiers (glycerol, Soya Lecithin), Modified Starch, Ground Almond Flour, Skimmed Milk Powder, Antioxidant (tocopherol Rich Extract), Raising Agent (sodium Bicarbonate), Salt, Calcium Carbonate, Natural Flavouring. Contains Oat, Barley, Milk, Soya. Also, May Contain: Other Nuts, Wheat, Sesame And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.