Is Quaker Protein Oat So Simple Original Porridge Sachets 8x37.75g Dairy Free?
Description
Convenient single-serve sachets deliver a mild, comforting oat flavor and a soft, creamy texture when prepared hot. Commonly used for quick breakfasts, work lunches, or travel, reviewers note ease of preparation and portability, though some report occasional lumps and variable pouch consistency affecting overall serving quality across different preparation methods.
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Description
Convenient single-serve sachets deliver a mild, comforting oat flavor and a soft, creamy texture when prepared hot. Commonly used for quick breakfasts, work lunches, or travel, reviewers note ease of preparation and portability, though some report occasional lumps and variable pouch consistency affecting overall serving quality across different preparation methods.
Ingredients
Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier ( Soy Lecithin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.