Is Quaker Protein Rice Crisps - Chocolate Caramel GERD Friendly?
Why it's not GERD friendly
- less than 2% of cocoa
- of cocoa
- cream
- milk
less than 2% of cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, PEA PROTEIN ISOLATE, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), TAPIOCA STARCH, RICE PROTEIN ISOLATE, SUGAR, AND LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), BROWN SUGAR, SALT, BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, CORN MALTODEXTRIN, NATURAL FLAVORS, SKIM MILK, STEVIA LEAF EXTRACT, AND MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece


