Is Quaker Protein Rice Crisps Tangy Barbecue GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato powder
- including black pepper
- milk
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Whole Grain Brown Rice Flour, Rice Flour, Pea Protein Isolate, Vegetable Oil (canola And/or Sunflower Oil), Tapioca Starch, Rice Protein Isolate, Sugar, And Less Than 2% Of Corn Maltodextrin, Dextrose, Natural Flavors (contains Milk), Caramelized Sugar, Torula Yeast, Salt, Molasses, Onion Powder, Potassium Salt, Tomato Powder, Paprika, Spices (including Black Pepper), Garlic Powder, Yeast Extract, Paprika Extract (color), And Mixed Tocopherols (to Preserve Freshness). Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Protein Bar · Bar