Is Quaker Qkr Oatmeal Cups Vainilla 1.60 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

dry whole milk

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats Sugar, Dry Whole Milk (Contains Soy Lecithin), Iodized Salt, Oat Flour, Calcium Carbonate (Source Of Calcium), Vanilla Artificial Flavor, Xanthan Gum (Thickener), Zinc Oxide (Source Of Zinc), Reduced Iron (Source Of Iron), Nicotinic Acid (Niacin), One Of The B Vitamins, Vitamin A Palmitate, Maltodextrin, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid, Bht As

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