This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, RAISINS, CHOPPED DATES, WALNUTS COATED WITH ROSEMARY EXTRACT (TO PROTECT FLAVOR), SALT, CALCIUM CARBONATE, GUAR GUM, CINNAMON, NATURAL FLAVOR, REDUCED IRON, NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianYes

Yes! The manufacturer claims that this product is vegetarian.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch is available at 13 retailers

H-E-BSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeUnited SupermarketsMeijerThe Fresh GrocerIGAAmazon

About this product

Cereal · Pouch

Flavor
SweetNuttyFruity
Texture
Dry
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Vegan? Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch | Spoonful