Is Quaker Rice Cakes Gluten Free Garden Tomato & Basil - 6.1 Oz Vegetarian?
Description
The Quaker Rice Cakes gluten-free garden tomato basil 61 oz is a flavorful snack option for the pantry. Made with fresh garden tomato and basil flavors, these rice cakes are a popular choice among consumers. The product is gluten-free, making it suitable for those with dietary restrictions. People appreciate the delicious flavor of these rice cakes, which are perfect for a light and satisfying snack.
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Description
The Quaker Rice Cakes gluten-free garden tomato basil 61 oz is a flavorful snack option for the pantry. Made with fresh garden tomato and basil flavors, these rice cakes are a popular choice among consumers. The product is gluten-free, making it suitable for those with dietary restrictions. People appreciate the delicious flavor of these rice cakes, which are perfect for a light and satisfying snack.
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Sunflower Oil, Tomato Powder, Corn Maltodextrin, Salt, Sugar, Natural Flavor, Lactose, Spices, Garlic Powder, Yeast Extract, Hydrolyzed Canola Protein, Citric Acid, Tricalcium Phosphate, Caramel Color, Paprika (Color), Tocopherols, Annatto (Color), Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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