Is Quaker Rice Crisps Sweet Mix Variety Pack Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

buttermilk powder
nonfat dry milk

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN BROWN RICE, DEGERMINATED MILLED CORN, SUNFLOWER OIL, CORN MALTODEXTRIN, ONIONS, NONFAT DRY MILK, SALT, BUTTERMILK POWDER, NATURAL FLAVOR (CONTAINS SESAME OIL), DEXTROSE, GARLIC POWDER, BLACK PEPPER, CALCIUM SILICATE, SILICON DIOXIDE, TOCOPHEROLS (TO PRESEVERCE FRESHNESS).

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