Is Quaker Rice Crisps Variety Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa powder
  • chocolate liquor
  • quaker rice crisps chocolate: whole grain brown rice flour
  • dry whole milk
  • milk chocolate chips
  • contains milk, soy
  • milk
  • +1 more

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

QUAKER RICE CRISPS APPLE CINNAMON: WHOLE GRAIN BROWN RICE FLOUR, SUGAR, DEGERMINATED MILLED CORN, CORN MALTODEXTRIN, NATURAL FLAVOR, SALT, CINNAMON, SUNFLOWER OIL, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, TOCOPHEROLS (PRESERVATIVE). CONTAINS SOY INGREDIENTS. QUAKER RICE CRISPS CARAMEL: WHOLE GRAIN BROWN RICE FLOUR, SUGAR, DEGERMINATED MILLED CORN, CORN MALTODEXTRIN, SWEETENED CONDENSED MILK (MILK, SUGAR), INVERT SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER OIL, SOY LECITHIN, CARAMEL COLOR, SUCRALOSE, ACESULFAME POTASSIUM, TOCOPHEROLS (PRESERVATIVE). CONTAINS MILK AND SOY INGREDIENTS. QUAKER RICE CRISPS CHOCOLATE: WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUGAR, CORN MALTODEXTRIN, INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER OIL, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, COCOA BUTTER, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), COCOA POWDER, SALT, SOY LECITHIN, SUCRALOSE, TOCOPHEROLS (PRESERVATIVE), ACESULFAME POTASSIUM. CONTAINS MILK AND SOY INGREDIENTS.

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Where to buy

Quaker Rice Crisps Variety Pack is available at 4 retailers

KrogerRalphsSmith'sFry's

About this product

Snack · Pouch

Flavor
SweetFruity
Texture
Crispy
Commonly used for
SnackingOn The Go