Is Quaker Rice Thins Cocoa Crunch GERD Friendly?

Description
Thin, crisp crackers deliver a pronounced cocoa flavor with a light, crunchy texture; consumers commonly eat them as standalone snacks, pack them in lunches, or crumble them over desserts and yogurt. Reviews often note consistent crunch and cocoa taste, with occasional comments about sweetness level and broken pieces in packaging.
Why it's not GERD friendly
- cream
- cocoa powder
- cocoa
- milk
- nonfat milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp crackers deliver a pronounced cocoa flavor with a light, crunchy texture; consumers commonly eat them as standalone snacks, pack them in lunches, or crumble them over desserts and yogurt. Reviews often note consistent crunch and cocoa taste, with occasional comments about sweetness level and broken pieces in packaging.
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Whole Grain Brown Rice, Vegetable Oil (canola And/or Sunflower Con), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Salt, Nonfat Milk Solids, Dextrose, Corn Maltodextrin, Natural Flavor, Butter (cream, Salt), Buttermilk, Sucralose, Tocopherols (to Preserve Freshness). Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →About this product
Snack · Cracker


