Is Quaker® Select Starts Gluten Free Original Instant Oatmeal, 12.3 oz, 10 ct Vegan?
Description
Mild, comforting original-flavor instant oats with a smooth, creamy texture when prepared; cooks quickly for a soft, slightly hearty bite. Commonly eaten for breakfast or as a warm snack, reviewers note consistent portion size, easy preparation and reliable taste, while some mention occasional clumping after storage and mild aroma too.
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Description
Mild, comforting original-flavor instant oats with a smooth, creamy texture when prepared; cooks quickly for a soft, slightly hearty bite. Commonly eaten for breakfast or as a warm snack, reviewers note consistent portion size, easy preparation and reliable taste, while some mention occasional clumping after storage and mild aroma too.
Ingredients
Whole Grain Rolled Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.