Is Quaker® Select Starts Gluten Free Original Instant Oatmeal, 12.3 oz, 10 ct Dairy Free?

Description
Mild, comforting original-flavor instant oats with a smooth, creamy texture when prepared; cooks quickly for a soft, slightly hearty bite. Commonly eaten for breakfast or as a warm snack, reviewers note consistent portion size, easy preparation and reliable taste, while some mention occasional clumping after storage and mild aroma too.

Description
Mild, comforting original-flavor instant oats with a smooth, creamy texture when prepared; cooks quickly for a soft, slightly hearty bite. Commonly eaten for breakfast or as a warm snack, reviewers note consistent portion size, easy preparation and reliable taste, while some mention occasional clumping after storage and mild aroma too.
Ingredients
Whole Grain Rolled Oats.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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