No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Quaker Select Starts Instant Oatmeal, Maple & Brown Sugar/Cinnamon/Banana, Fiber & Protein Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Quaker Select Starts Instant Oatmeal Maple Brown Sugar Cinnamon Banana Fiber Protein is a delicious and nutritious instant oatmeal. Made with Quaker Oats, this oatmeal provides a great source of fiber and is packed with 100% whole grain goodness. The combination of maple and brown sugar, along with a hint of cinnamon and banana, adds a delightful flavor to each bite. Not only does this oatmeal offer a satisfying taste, but it also provides the benefits of fiber and protein. Unfortunately, no information about what people say about this product is available.

Ingredients

Quaker Instant Oatmeal Maple Brown Sugar: Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin, Contains Milk And Soy , Quaker Instant Oatmeal Cinnamon: Whole Grain Oats, Cinnamon, Soy Lecithin, Contains Milk And Soy , Quaker Instant Oatmeal Banana: Whole Grain Oats, Soy Lecithin, Monk Fruit Concentrate, Contains Milk And Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Quaker Select Starts Instant Oatmeal, Maple & Brown Sugar/Cinnamon/Banana, Fiber & Protein | Spoonful