Is Quaker Select Starts Protein Express On The Go Cup Protein - Cranberry Almo... Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • whey protein isolate
  • milk
  • whey protein concentrate

whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Whole Grain Rolled Oats Potassium Sugar, Whey Protein Concentrate, Total Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin R Natural Flavor, Rice Flour, Vegetable Oils (Sunflower, Canola, Safflower Oil, Almond Oil), Soy Lecithin, Contains Almond, Milk And Soy

Check Quaker Select Starts Protein Express On The Go Cup Protein - Cranberry Almo... against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Quaker Select Starts Protein Express On The Go Cup Protein - Cranberry Almo... is available at 8 retailers

H-E-BHarris TeeterJewel-OscoKrogerShopRiteThe Fresh GrocerVitacostWalmart

About this product

Grain · Cup

Flavor
NuttyFruityTart
Texture
ChewyCrunchy
Commonly used for
BreakfastOn The GoSnacking