Is Quaker Warm & Crunchy Granola Honey Almond (8-1.69 Oz) 13.5 Ounce 8 Pack Bag in Box Dairy Free?

Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [Whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Honey, Whey, Corn Starch, Polydextrose, Nonfat Dry Milk, Molasses, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Natural Flavor, Dried Coconut, Cinnamon, Sunflower Oil), Almonds. CONTAINS WHEAT, ALMOND, MILK AND COCONUT INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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