Is Quaker Yogurt Bar Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy legithin
soy
soy lecithin

soy legithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wola Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Vegetable Oil, Invert Sugar, Dried Ney Blend, Baking Soda, Natural Flavour, Modified Milk, Yogurt Coating (Sugar, Modified Palm Tuel And Modified-palm Oil Modified Milk , Yogurt Powder, Soy Lecithin, Natural Flavour, Colour, Citric Acib Salt), Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Agiose Inert Sugar, Glycerin, Shortening (Canola Oil, Modified Palm And Palm Kernel Oils), Modified Ingreue S Glucose Solids, Sorbitol, Salt, Soy Legithin, Bht, Citric Acid, Water, Ws Uacat, Milk, Soy, Barley, May Contain Peanuts And Tree Nuts

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