Is Quality Street Chocolate Assortment Cracker Gluten Free?
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Ingredients
Sugar, Glucose-Fructose Syrup, Dried Whole Milk, Cocoa Butter, Glucose Syrup, Vegetable Fats (Palm, Shea), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Hazelnuts, Cocoa Mass, Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Emulsifier (Lecithins), Salt, Flavouring, Milk Chocolate contains Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.