Is Quality Street Green Triangle Chocolate Sharing Bar 84g GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- vegetable fats in addition to cocoa butter
- cocoa solids 25% minimum
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- milk
- whole milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Vegetable Fats (Palm, Palm Kernel, Shea), Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder Product (Milk), Hazelnut Paste, Fat-Reduced Cocoa Powder, Butterfat (Milk), Emulsifier (Lecithins), Natural Flavourings, Salt, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fats in addition to Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Bar