Is Quavers Red Leicester Grab Bag Crisps 34g Gluten Free?

Ingredients

Potato Starch, Sunflower Oil, Red Leicester Cheese Flavour [Whey Permeate Powder (from Milk ), Salt, Flavourings (contain Milk ), Glucose Syrup, Sugar, Potassium Chloride, Garlic Powder, Onion Powder, Black Pepper, Cheese Powder (from Milk ), Acid (Citric Acid), Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast Powder, Flavour Enhancer (Monosodium Glutamate), Onion Powder (Malt Flour from Barley ), Black Pepper, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Colour (Annatto Norbixin), Spice Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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