Is Que Pasa Sweet & Spicy Ranch Tortilla Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

hydrated lime
citric acid
jalapeno pepper powder
garlic powder

hydrated lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Volcanic stone ground corn*, sunflower* and/or safflower* oil, sweet and spicy ranch seasoning* (rice flour*, cane sugar*, sea salt, green bell pepper*, onion powder*, garlic powder*, vegan buttermilk flavour*, yeast extract*, chipotle pepper powder*, spices*, citric acid, jalapeno pepper powder*), calcium hydroxide (hydrated lime). *Organic. VEGAN.

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