Is Que Pasa Sweet & Spicy Ranch Tortilla Chips Vegan?
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Ingredients
Volcanic stone ground corn*, sunflower* and/or safflower* oil, sweet and spicy ranch seasoning* (rice flour*, cane sugar*, sea salt, green bell pepper*, onion powder*, garlic powder*, vegan buttermilk flavour*, yeast extract*, chipotle pepper powder*, spices*, citric acid, jalapeno pepper powder*), calcium hydroxide (hydrated lime). *Organic. VEGAN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.