Is Queen Anne Raspberry Milk Chocolate Cordial Cherries GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dark chocolate flavored coating
cocoa powder
citric acid
unsweetened chocolate
cocoa butter
nonfat dry milk
milk powder
milk chocolate

dark chocolate flavored coating

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Milkfat, Soy Lecithin [Emulsifier], PGPR [Emulsifier], Vanillin [Artificial Flavor]), Maraschino Cherries (Cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavor, (Potassium Sorbate, Sodium Benzoate, Sulfur Dioxide [Preservatives]), FD&C Red #40 [Color]), Corn Syrup, Dark Chocolate Flavored Coating (Sugar, Vegetable Fat (Palm and/or Palm Kernel), Cocoa Powder (Processed with Alkali), Soy Lecithin [Emulsifier], Nonfat Dry Milk, Salt, Natural Flavor(s)), Raspberry Juice (Red Raspberries), Natural Raspberry Flavor (With Other Natural Flavors), Invertase.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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