Is Queen Cheese Pesto Cream Cheese Gluten Free?
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Ingredients
Calcium, iron, potassium, Organic cashews, water, organic parsley, organic basil, organic coconut oil, organic olive oil, sea salt, organic cabbage brine, organic lemon juice, organic chickpea miso paste, organic vinegar, organic yeast, bacterial culture, organic spices. Contains: cashews.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.