Is Queen Marie Gluten Free Frozen Pie Crusts Gluten Free?

Ingredients

Flour Blend (flour Blend (brown Rice Flour, Sorghum Flour, Arrowroot Starch, Potato Starch, Potato Flour, Guar Gum), Flour Blend (rice Flour(brown And White), Tapioca Starch, Potato Starch, Arrowroot, Potato Flour, Guar Gum, Gelatin), Sweet White Rice Flour, Cane Sugar, Guar Gum, Sea Salt), Lard (lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Egg, Apple Cider Vinegar (apple Cider Vinegar, Diluted With Water To 5% Acidity.). Contains: Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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