Is Queen Marie Gluten Free Frozen Pie Crusts Vegetarian?

Ingredients

Flour Blend (flour Blend (brown Rice Flour, Sorghum Flour, Arrowroot Starch, Potato Starch, Potato Flour, Guar Gum), Flour Blend (rice Flour(brown And White), Tapioca Starch, Potato Starch, Arrowroot, Potato Flour, Guar Gum, Gelatin), Sweet White Rice Flour, Cane Sugar, Guar Gum, Sea Salt), Lard (lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Egg, Apple Cider Vinegar (apple Cider Vinegar, Diluted With Water To 5% Acidity.). Contains: Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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