Is Queen Unicorn Confetti Low FODMAP?
Description
Bright, sweet flavor with small crunchy bits provides a colorful, slightly gritty texture that contrasts soft baked goods. Commonly used to decorate cakes, cupcakes, cookies, and ice cream for visual appeal. Reviewers frequently note vibrant colors, easy application, occasional clumping in packaging, and a pronounced sweet taste and consistent crunch.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- apple
- cherry
- wheat
- natural flavouring
- corn
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Description
Bright, sweet flavor with small crunchy bits provides a colorful, slightly gritty texture that contrasts soft baked goods. Commonly used to decorate cakes, cupcakes, cookies, and ice cream for visual appeal. Reviewers frequently note vibrant colors, easy application, occasional clumping in packaging, and a pronounced sweet taste and consistent crunch.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, modified corn starch, rice flour, starches (potato, corn), partially hydrogenated canola oil, palm fat, cocoa butter, glucose syrup (corn or wheat), plant extracts (spirulina, safflower), colours (101, 100, 163, 160a, 141, 133), thickener (413), natural flavouring, vegetable concentrates (radish, sweet potato), anti-caking agent (553), fruit concentrates (lemon, cherry, apple).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Candy · Granule