Is Queen Writing Icing Vegetarian?

Ingredients

Sugar, Water, Vegetable Oil, Maltodextrin, Tapioca Or Corn Starch, Plant Extract: Spirulina Concentrate, Modified Tapioca And Corn Starch, Glucose, Colourings: Copper Chlorophyllin, Curcumin, Carmine, Emulsifiers: Mono And Di-glycerides Of Fatty Acids, Polysorbate 60, Soy Lecithin, Glycerine, Citric Acid, Flavourings, Preservative: Potassium Sorbate, Thickener: Carageenan, Antioxidant: Mixed Tocopherols Concentrate. Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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