Is QUESO CHEESE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk
cream
skim milk
cultured milk
cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR (IF COLORED), LACTIC ACID, ENZYMES), WHOLE MILK (MILK, VITAMIN D3), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, ONIONS, CARROTS, VINEGAR, LODIZED SALT, SPICES, SOYBEAN OIL).

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