Is QUESO FRESCO AUTHENTIC MEXICAN-STYLE FRESH CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • cheese cultures

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized Milk, Salt, Enzymes, Cheese Cultures (Lactic Starter, Soy Protein).

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

QUESO FRESCO AUTHENTIC MEXICAN-STYLE FRESH CHEESE is available at 3 retailers

ShopRiteWalmartWegmans

About this product

Cheese · Piece

Flavor
SaltySavoryMild
Texture
GrainySoft
Commonly used for
SandwichGarnishingSnackingTopping