Is Queso Habanero Beef Patties Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

habanero chiles
jalapeno peppers

habanero chiles

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

jalapeno peppers

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

beef, pepper jack cheese, cheese, water, cream, sodium phosphate, jalapeno peppers, salt, seasoning, cheddar, parmesan and romano cheese powder, cheddar, parmesan and romano cheese, milk, partially skim milk, cheese cultures, salt enzymes, encapsulated salt, fully hydrogenated soybean oil, dehydrated onion, sugar, spices, habanero chiles, yeast extract, dehydrated garlic, citric acid, maltodextrin, natural flavor, modified corn starch

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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