No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Queso Mama White Queso With Roasted Jalapeños Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Velvety and smooth in texture, with a mildly smoky, roasted heat and rich savory flavor, commonly used for dipping chips, ladling over nachos, or as a warm topping for tacos and burritos. Reviewers frequently note its creamy consistency and balanced kick, though some report it can be spicier than expected.

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Ingredients

Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Roasted Jalapenos, Green Chilies, Nonfat Dry Milk, Salt, Cumin, Cultured Dextrose, Garlic. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Queso Mama White Queso With Roasted Jalapeños is available at 1 retailer

Target

About this product

Dip · Spreadable

Flavor
SavorySpicySaltyGarlicky
Texture
CreamySmooth
Commonly used for
DippingSnackingTopping
Low FODMAP? Queso Mama White Queso With Roasted Jalapeños | Spoonful