Is Queso vegetal estilo cheddar con cebolla roja GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar style with caramelised red onion dairy-free alternauve to cheese
splrrr vinegar
red wine vinegar

cheddar style with caramelised red onion dairy-free alternauve to cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Style With Caramelised Red Onion Dairy-free Alternauve To Cheese, A Blend Of Coconut Oil, Sbrches And Soya, , Water, Coconut Oil Modified Potato Starch Caramel,ised Red Omon Red Onion, Sugar, Red Wine Vinegar, Water, Modified Maize A C, Salt, Biack Protein Concentrate Maize Starch Salt Natural Flavouring, Yeast Extract, Modified Mafze Starch, Thickeners (Carrageenan, Guar Gum), Ped Onion, Splrrr Vinegar, Lacrrc Acid (Dairy Free), Sodium Lactate (Dairy Free), Colour (Carotenes), Allergy Refrgebated Otce Opefroed Cep In Pack 10 Davs All Inqredients Sourced As Non-gw, : Coco, Mdon De De Terre Carlise Viuigredevinrouoe De Su Naturels 0&Lt,trarr De Dialcool De Sdd11n (Wn Colorant (Caroteioe), Seils D'allergie : Pour Les Allergenes, Voir En Gras, Informations Complementaires : Garder Refrigere, Une Fois Ouvert Garder Le Pack Ferme Et Consommer Dans Les 10 Fabri Ueuren Ecosse, Infor&quot,ations Valeurs Stapoard G

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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