Is Quest Bake Shop Donuts Chocolate Frosted GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- cocoa processed with alkali
- milk eggs
- milk protein isolate
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Polydextrose, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Water, Glycerin, Vegetable Oil (sunflower, Canola, And/or Soybean Oil), Palm Kernel Oil And Palm Oil, Erythritol, Citrus Fiber, Natural Flavors. Contains Less Than 2% Of The Following: Calcium Caseinate, Sodium Caseinate, Whey Protein Isolate, Cocoa Processed With Alkali, Salt, Guar Gum, Non-animal Egg White Protein (by Fermentation), Methylcellulose, Lecithin (sunflower And/or Soy Lecithin), Leavening (monocalcium Phosphate, Baking Soda, Hydrogenated Palm Oil), Baking Soda, Xanthan Gum, Soluble Corn Fiber, Sodium Alginate, Sucralose, Annatto Extract (color), Beet Root Powder (color), Turmeric Extract (color), Gum Arabic. Contains Milk Eggs, Soy and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece