Is Quest Bake Shop Muffins Blueberry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
micellar casein
milk proteins

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Milk Proteins (whey Protein Isolate, Micellar Casein), Cocoa, Erythritol, Polydextrose, Canola Oil, Glycerin, Eggs, Natural Flavors, Sunflower Lecithin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cellulose Gum, Soy Lecithin, Salt, Steviol Glycosides, Xanthan Gum, Elderberry Juice Concentrate (for Color). Contains Milk, Eggs, Soy, Wheat. Processed in a facility that also processes Peanuts and Tree Nuts.

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